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Student Learning Outcomes

Course Name: Techniques of Fitness Testing
Course Number: KIN 39
Course Objectives:
  • Students will be able to define muscular strength.
  • Recall movement prep movements to ensure core activation.
  • Students will demonstrate knowledge of the importance and purpose(s) of performing fitness testing
  • Students will demonstrate knowledge of risk factors and thresholds for stratifying level of risk for fitness testing.
  • Use a health appraisal screening tool prior to exercise.
  • Identify positive coronary risk factors associated with cardiovascular disease.
  • Evaluate and stratify the health status of potential clients.
  • Explain the purpose of performing physical assessments on clients.
  • Identify the protocols for selected fitness tests
  • Administer test protocols properly and safely.
  • Apply components of fitness and develop fitness programs based on an individual’s tests results